Ankle Stretches After Sprain (updated 2024-11-19)

2 STRETCHES TO IMPROVE YOUR ANKLE FLEXIBILITY [upl. by Selene]
Duration: 0:17
480 weergaven | 1 maand geleden
doing ankle stretches [upl. by Aremaj718]
Duration: 11:48
8K weergaven | 2 weken geleden
HOW and WHY you need to IMPROVE YOUR ANKLE MOBILITY Do these 2 Exercises [upl. by Riehl]
Duration: 4:42
1,2K weergaven | 8 maanden geleden
Ankle Pain even After a Sprain [upl. by Marjana]
Duration: 1:30
119 weergaven | 2 weken geleden
Ankle Mobility  Teaching Tip [upl. by Storfer]
Duration: 0:55
918 weergaven | 9 maanden geleden
Dont ignore your Ankle pain  Dr Jeya Venkatesh [upl. by Namzzaj662]
Duration: 1:00
2,1K weergaven | 2 maanden geleden
Simple Routine for Ankle Knee and Hip Mobility that You NEED [upl. by Malcah117]
Duration: 17:44
169 weergaven | 9 maanden geleden
How To Strengthen Your Ankle After A Sprain shorts [upl. by Donna]
Duration: 0:59
12,8K weergaven | 3 maanden geleden
Ankle Sprain Treatments for Pain Relief  Ask Doctor Jo [upl. by Nylak]
Duration: 11:45
133,1K weergaven | 6 mrt. 2019
3 Ankle Exercises to Increase Mobility amp Strength [upl. by Haron]
Duration: 9:01
242 weergaven | 9 maanden geleden
How to Heal your Sprained Ankle asap [upl. by Inhoj]
Duration: 10:08
21,9K weergaven | 7 maanden geleden
Increase Your Range and Stability after Ankle Sprains [upl. by Akerahs]
Duration: 8:05
2K weergaven | 5 maanden geleden
How to Stretch the Ankles [upl. by Nalid]
Duration: 1:32
95,7K weergaven | 1 jul. 2009
Lateral Ankle Sprain Rehab FROM INJURY TO RUNNING [upl. by Alakam309]
Duration: 9:21
1,8K weergaven | 4 maanden geleden
Ankle Stretches To Increase Flexibility amp Warmup [upl. by Baecher]
Duration: 1:35
845 weergaven | 2 mrt. 2019
25 exercises for gymnastics ankle part 3 [upl. by Suivatra]
Duration: 1:56
2,1K weergaven | 25 nov. 2016
Ankle Sprains Part 3 Rehab amp Protection [upl. by Naves]
Duration: 9:56
96,3K weergaven | 27 sep. 2010
The best stretches for a grade 1 LATERAL ANKLE SPRAIN [upl. by Dnamron]
Duration: 4:55
5,3K weergaven | 29 okt. 2021
Mobility Exercises for a Twisted  Sprained Ankle [upl. by Riplex724]
Duration: 1:20
27,9K weergaven | 23 nov. 2010
Ankle Stiffness Mobility Exercise after Ankle Sprain [upl. by Miksen]
Duration: 1:50
14,1K weergaven | 1 mei 2020
THE COMPLETE STRETCHING VIDEO GUIDE  ANKLE SHIN AND FOOT STRETCHES [upl. by Oitaroh84]
Duration: 5:41
22,8K weergaven | 24 okt. 2016
Good Ankle Stretches  Stretching amp Yoga [upl. by Norramic]
Duration: 1:41
3,6K weergaven | 20 mrt. 2013
6 Exercises for High Ankle Sprain [upl. by Tobe]
Duration: 1:47
92,3K weergaven | 11 apr. 2017
Ankle Sprain Taping  Ankle Stability  Sprained Ankle [upl. by Maleki]
Duration: 0:32
182 weergaven | 1 maand geleden



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