Tom's hunger on Instagram has led to health problems. You may experience many health complications that are not limited to heart attacks and strokes. His doctor has informed him that if he doesn't get some exercise every day, he will have serious and life-threatening health problems. Tom just loves to eat and doesn't like to exercise, so this reflects his behavioral beliefs. He thinks exercise is a waste of time and doesn't seem to appreciate the idea. He prefers to be in his car and drive to a new place to eat, and spend time there in his own way. However, Tom recognizes what his doctor expresses in terms of the importance of exercise for his current health status and the associated risks. Tom's attitude about going to the gym and exercising is unlikely to foster strong intentions. When it comes to evaluating behavioral outcomes, the pros certainly outweigh the cons. After visiting the doctor, Tom discovered that he had both high blood pressure and elevated cholesterol levels. Exercise will help lower blood pressure and cholesterol levels, as well as a tool to do so