Physical Activity for Management of Constipation Working in an adult medical day program, I often hear about the discomfort caused by constipation. McKay, Fravel, and Schoenfelder (2012) describe constipation as a “reduction in stool frequency or difficulty forming or passing stools.” Clients complain of stomach pain, discomfort, and become more irritable. They are often prescribed stool softeners and laxatives, but with the prevalence of polypharmacy, could their constipation be managed with nursing interventions and without additional medications? According to Kyle (2011), assessing constipation can be difficult for nurses, as “communication barriers associated with bowel habits and the embarrassment associated with an intimate rectal examination must be overcome.” The ideal outcome in treating constipation is to establish a bowel regimen that provides relief but also prevents future episodes of constipation (Kyle, 2011). Lifestyle changes, including exercise, increased fluid intake, and increased fiber intake are recommended as first interventions....
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