Bigard AX, Boussif M, Chalabi H, Gue´zennec CY. 1998. Alterations in muscle performance and orthostatic tolerance during Ramadan. Aviat Space Environ Med. 69:341–34611. Chaouachi, A, JB Leiper, N Souissi, AJ Coutts and K Chamari. 2009. “Effects of Ramadan Intermittent Fasting on Sports Performance and Training: A Review.” International Journal of Sports Physiology and Performance 4 (4) (December): 419–434.12. Frost G, Pirani S. 1987. Meal frequency and nutritional intake during Ramadan: a pilot study. Hum Nutr Appl Nutr. 41:47–50:13. February, MA, A Chiu, DJ Angus, MJ Arkinstall, and JA Hawley. 2000. “Effects of Carbohydrate Ingestion Before and During Exercise on Glucose Kinetics and Performance.” Journal of Applied Physiology 89 (6) (December): 2220–2226. http://www.ncbi.nlm.nih.gov/pubmed/11090571.14. Lemon, P.W. and J.P. Mullin. 1980. “Effect of Initial Muscle Glycogen Levels on Protein Catabolism During Exercise.” Journal of Applied Physiology 48(4) (April): 624–629. http://www.ncbi.nlm.nih.gov/pubmed/7380688.15. Loy, S. F., R. K. Conlee, W. W. Winder, A. G. Nelson, D. A. Arnall, and A. G. Fisher. 1986. “Effects of 24-Hour Two Different Fasts on Cycling Endurance Time Intensity.” Journal of Applied Physiology 61 (2):