One of the goals is to increase your intake of raw foods, especially fruits and vegetables. My appetite is something I've struggled with feeling sick, it's not consistent. There are days when I eat non-stop and days when I eat very little. While I'm not sure if it's realistic, I would like my appetite to stabilize. I would like to overcome my magnesium, phosphorus, potassium and vitamin D deficiencies. Due to postural orthostatic tachycardia syndrome I have dangerously low blood pressure so I need to increase my salt intake. I want to be able to walk while I shop, be able to use the stairs at least two dozen times a day, and strengthen my