Donating a kidney is no small feat. However, you do not need to revise your lifestyle after surgery. “You have to be in good health to be able to donate. Therefore, most of the steps needed to stay healthy are exactly the same ones that will help you stay that way. If you're thinking about donating a kidney, these four steps can keep you healthy after surgery and for years to come. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an original essayTake it easy on your ownMost kidney donation surgeries are what doctors accurately define as minimally invasive. They require a couple of small cuts. This makes recovery quicker and less painful than it might be with open medical procedures and a large chunk of your body. Even so, get very clear on your schedule and plan to get plenty of rest. Your stomach may be sore for about a week after surgical treatment. You should be able to return to work within 15 to 14 days. For those who work in a physically demanding job, such as construction, it is best to take six weeks off. Don't lift anything heavy that includes your children for the first month. Installment payments on your Work with your medical team Your doctor or donor planner will schedule an auto-responder for you. It often occurs a few weeks after surgery. You should also call your doctor at least once every 12 months. “He will check your urine and blood to find out how your kidneys are doing. It will also check for complications such as high blood pressure and diabetes, which can play a role in kidney disease. If you see blood in your urine or unusual swelling (especially in your hip, legs, and ankles), see your doctor immediately. All of these could be signs that your company's kidneys aren't working properly. Maintain your healthy lifestyle You should try to maintain a healthy lifestyle: drink alcohol in moderation (or lose it altogether). More than two or three drinks a day can damage your kidneys and increase your risk of problems such as high blood pressure. Quit smoking (or don't start). It damages all your organs, including your kidneys. Be careful with your company's medicines. Talk to your doctor about all the medicines you take, such as pills and over-the-counter supplements. Some common medications, such as nonsteroidal anti-inflammatory drugs (NSAIDs), may be harmful to your kidneys if you take them frequently or in high doses. He eats very well. It is not necessary to follow a special diet, even immediately after the operation. But nutrient-rich food will help you control excess weight and reduce the risk of hypertension and diabetes. This will, as a result, keep your kidneys healthy. Some medical professionals believe that kidney contributors should avoid consuming too much protein, especially natural protein powders or supplements. This is because excess protein can make it harder for the kidneys to work. Stay hydrated. Water is vital to keeping your company's kidneys working as they should. Be cautious about high-risk sports. It is extremely unlikely that you will suffer a sporting or other accident that damages your company's kidneys. However, talk to your doctor or donor coordinator if you want to play contact sports such as hockey, soccer, or martial arts. He may suggest you wear your protective padded jacket. Please note: this is just an example. Get a custom paper from our expert writers now. Get a custom essay Remember.