Index IntroductionWhy should fast food be banned?ConclusionWorks CitedIntroductionFood is one of the most important factors in our lives. Everyone needs to eat to survive. Nowadays, everyone has a busier life than ever. We don't have time to sit back, relax and spend all day preparing food. But as our world develops, food industries are also developing. As we all know, we now have a new type of food called “fast food”. Fast food is tasty, cheap and convenient. They are everywhere, always open, and we can get there using the drive-thru. Most people, especially in the United States, love fast food. However, despite all the benefits, everyone also knows that fast food is bad for your health, as it causes obesity along with other diseases and is addictive. This is why fast food should be banned. This essay will discuss how fast food is slowly killing everyone. Would it be acceptable to see ourselves and our loved ones being killed by fast food? Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an original essay Why should fast food be banned? Fast food is undeniably unhealthy and causes obesity. We can consider fast food junk food because it contains high amounts of calories and provides a lot of energy but lacks micronutrients such as vitamins, minerals, amino acids and fiber. These foods do not contain the nutrients your body needs to stay healthy. Even so, people still love fast food. People of all ages can quickly become overweight or obese by regularly eating fast food. Some fast foods actually contain vegetables, for example a hamburger contains a piece of lettuce, a slice of tomato, a few pieces of onion and about two pieces of pickle. Those vegetables are good for your health, but the problem here is the quantity. There are large amounts of carbohydrates and fats in fast food, but there are very few vegetables. It's not enough to sustain our body throughout the day. Many may not know how to cook effectively, but even simple foods like scrambled eggs, sandwiches, and salads are better than french fries and burgers. As many of us already know, more than two-thirds of the population in the United States is currently obese. Obesity can affect not only your health, but also your social status. Here in the United States, many people don't care about their appearance. We don't judge or stereotype other people when they are overweight, except maybe in school, but not in everyday life. Doing so may be considered an extremely rude action. However, in other countries, for example where I am from, Thailand, we make a lot of stereotypes about others, mainly based on their appearance. Those who are obese would be looked down upon. In children, some may even be bullied both verbally and physically because they are fat. That's why there are far fewer obese people in Thailand than in America. Everyone must keep fit to avoid falling into community stereotypes. Many researches have shown that fast food can cause many diseases. According to the National Center for Health Statistics, heart disease and cancer are the leading causes of death in the United States. Many diseases here are directly associated with food and can be prevented with a good diet. Cardiovascular disease is usually defined as a narrowing of the heart's blood vessels caused by the buildup of plaque within the arteries. These plaques could end up exploding in the artery and creating a blockage, potentially causing aheart attack (or a stroke if it is the blood vessel leading to the brain). Since fast food contains high cholesterol and promotes obesity, it could cause heart disease. Fast food is addictive. “Because fast food and junk food don't contain adequate amounts of protein and good carbohydrates, blood sugar levels suddenly drop after eating, causing you to feel grumpy, tired, and crave sugar.” Fast food usually comes with a soda that has a huge amount of sugar in it. Once drunk, we may feel like we have a boost of energy going through our body, but it only lasts for a short period of time. Once we get used to eating or drinking sweets, we only crave more. An English chef, Jamie Oliver, was invited to talk about food on the “TED” show. Oliver stated that “adults of the last four generations have blessed their children with the fate of shorter lives because of the food landscape we have built around them.” Children born into this generation will literally grow up with french fries, chicken nuggets, burgers, etc. Some of them may never try other types of food and perhaps even refuse to do so. When it comes to choosing between fast food and healthy food, everyone prefers fast food. The question is: what will happen if these children grow up and raise a child of their own? Of course they will also raise their children on fast food. Soon healthy food will be forgotten and fast food will take over. According to statistics, the obesity rate of both children and adults is increasing and will continue this way unless we stop it. If we don't do something now, it's as if we are killing our children, taking away a huge amount of their precious lifespan by letting them eat whatever they want. Oliver also told some stories of people around him whose lives have been negatively affected by fast food and obesity. One of them was a sixteen-year-old girl, Brittany. Brittany only had six years to live. His life hasn't started yet, but now he's already counting down his remaining life. It's heartbreaking to know that a life can end so quickly. Another was Stacy, the Edwards family. All the food Stacy and her family ate was fast food and junk food. Justin, his son, weighs 350 pounds and is only twelve years old. He gets bullied because he is fat. Katie, his daughter, was four years old. She was obese before she even reached elementary school. Stacy was shocked and depressed after learning that all the fast food and junk food would soon kill her children. Stacy said she wanted her children to be successful in life, but this food won't get them there; I'm killing them. “The fact is that obesity and diet-related diseases don't just harm the people who suffer from them; it's all their friends, families, brothers, sisters. – Jamie Oliver.Many people would argue that food is not the only factor in weight gain. This statement is correct, but according to Matthew Pearce, although the causes of obesity are multifactorial, a significant amount of evidence suggests that increasing energy intake – rather than decreasing physical activity – is the main driving force behind l obesity epidemic. , particularly among lower socioeconomic groups. As long as fast food exists, people will not be able to resist the temptation to eat it. Research has shown that we cannot help but eat the wrong diet. Food choice is more important than exercise, so people would still end up overweight and unhealthy. The price of fast food is known to be cheap..