The purpose of this essay is to delve into the main causes of divorce, the psychological effects and how to deal with it. The number of US couples divorcing is growing. The statistics reported in the essay are proof of this. Lack of communication, physical and psychological abuse are the main causes of divorce in the world. After or during the process of filing for divorce, couples experience psychological effects such as depression, suicidal thoughts, and daily doctor visits. However, the best ways to deal with divorce are to allow for grieving, see a therapist, and take time to fully focus on the divorcee's life. Included in this essay is a personal experience of relatives going through a divorce. Dissolution can be the beginning of a new life or an eternal break for one or both parties. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an Original Essay Going through an annulment with a significant other can be very devastating and traumatic for an individual. According to recent statistics, the United States ranks third in the highest divorce rate internationally, with 4.34 divorces per 1,000 people. In contrast, divorce cases rarely occur in American Samoa due to the low divorce rate on our island. In order for the marriage separation to take place completely, both partners must accept the conditions. Divorce portrays a vivid image of two disgruntled parties in a marriage. Feeling remorse and shame, flashbacks of memories may also occur during the divorce from your spouse. The divorce process can be very upsetting and traumatizing for an individual or both parties. However, for some individuals divorce is a source of happiness. Based on a study completed by educators enrolled at Kingston University, over a 20-year period, researchers concluded that women were happier and more satisfied with their lives after divorce. One thing the public should be well aware of before making assumptions, married couples filing for divorce may encounter multiple life issues that remain hidden and undisclosed. Marriage difficulties such as lack of communication and commitment from one or both parties can lead to the destruction of the union. As reported by Law Offices of Ira, a survey conducted in the United States indicated that poor communication skills are a leading cause of divorce. Not having daily conversations about certain things in a marriage can distance an individual from committing to a lifelong relationship. Couples should always have daily conversations to keep their partner informed and aware of the situations they are currently encountering. Not being able to communicate well with your spouse can make them question your every action. A significant other will immediately instill negative thoughts such as not being enough for their partner to recognize them or no longer wanting their presence. Lack of communication between two parties can lead to constant arguments and distance. Furthermore, couples go through moments of separation due to physical and psychological abuse. A violent and manipulative lover can endanger a marriage. Almost 15% of women and 4% of men have experienced physical violence from their domestic partner; research suggests that battered wives are more likely to divorce. Commonly, physically abusive husbands scare their wives to some extent as they feel completely vulnerable in their homes with their spouse. The abusePhysical injury involving hitting, kicking, pushing and other physical movements can result in an immediate distance and loss of affection from your partner. Additionally, psychological violence includes controlling your significant other to cut corners with their friends, family, and loved ones. One study suggested that men's overall risk of emotional abuse may be increasing; women experienced the highest rates of isolation. Women should not be in contact with their colleagues, loved ones but obey. One spouse might exploit another's deepest fear or weakness to their advantage. Not having the free will to associate with the public is an extreme factor that leads to divorce. Personally, I firmly believe that this is the most dangerous and toxic trait in a marriage that would definitely require divorce. It could ruin an individual mentally. Mental and psychological effects like depression and misery are what married couples encounter during divorce. Deciding to end a union can be traumatic and chaotic, especially for marriages that have lasted for decades. An estimated 65% of couples suffer from depression during divorce. Couples suffer from insomnia and prefer to stay at home to reminisce. Furthermore, both parties underwent daily medical examinations. Refusing to devour food to gain strength and vitality, couples immediately fall ill and are admitted to medical facilities for check-ups. An article written by a divorcee tells a touching story when he occasionally visited the hospital after calling it quits with his lifelong lover. Divorce can ruin a person's health when they have difficulty processing it. A risky contemplation like suicide crosses the mind of a divorced person after filing for divorce. Data obtained from a mortality study showed that separated people have a higher suicide rate than others. It is known that suicide is a permanent solution to everyone's temporary problems. As suicide rates are increasing rapidly over time, divorced couples see suicide as one of their alternatives to their temporary difficulty. However, divorcing partners should look for beneficial ways to overcome the divorce, rather than instilling pessimistic thoughts and inheriting unusual behaviors that will harm not only their mentality but also their health. There are several ways to approach divorce. For example, allowing yourself to mourn the loss of a relationship that is expected to last a lifetime. Grief is a natural reaction to loss. An individual has lost a faithful companion, hope and years of memories. Therefore, it is normal to feel sad, angry, and terrified. To cope, you will have to fight against those feelings, cry, scream and process all those feelings of remorse. The pain of grief allows a divorcing couple to let go of the past relationship and focus primarily on rebuilding the future. Additionally, to cope with the dissolution, the divorced person should consult a divorce therapist. Support from closeted people and a therapist can heal an individual going through a divorce. Connecting with a therapist can help an individual formulate goals and a beneficial outlook in life. Divorce therapists have the knowledge and ability to turn your life around and recover. Couples who have difficulty getting over divorce highly recommend that meeting with a divorce therapist has helped them a lot. Losing ties with your significant other can be very dangerous for most people, although making an appointment with a divorce therapist can be a new, 35(4), 407-413.