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Abutted Planks (updated 2024-09-20)

The TRUTH About Planks IT’S UGLY [upl. by Malamud969]
Duration: 8:54
2,7mln. weergaven | 4 apr. 2019
How To Plank [upl. by Ilyse]
Duration: 1:17
21,8mln. weergaven | 17 okt. 2009
Basic Forward Plank amp Common Faults [upl. by Hilary]
Duration: 1:19
726K weergaven | 20 dec. 2018
Bowflex® Bodyweight Workout ThreeMinute Perfect Plank [upl. by Aitnecserc]
Duration: 3:39
17,9mln. weergaven | 11 nov. 2015
How to Do a Proper Plank [upl. by Aan893]
Duration: 1:29
901,2K weergaven | 2 jun. 2015
How to do the perfect PLANK technique and common mistakes [upl. by Oiril527]
Duration: 2:45
475,5K weergaven | 27 jul. 2015
Plank Planking Ab Exercises Bodybuildingcom [upl. by Kiley325]
Duration: 0:37
115,7K weergaven | 26 apr. 2013
Planks for Beginners Bowflex® [upl. by Lucrece943]
Duration: 3:26
12,2mln. weergaven | 22 mrt. 2017
How to Do a Spiderman Plank Abs Workout [upl. by Ahsyia197]
Duration: 1:01
716,7K weergaven | 8 mei 2014
The Ultimate ABS Challenge for a Flat Tummy 5 Minutes Plank [upl. by Adnar608]
Duration: 7:02
1,3mln. weergaven | 14 mei 2013
20 Plank Exercise Variations Moves For A Plank Workout [upl. by Adnahcir470]
Duration: 5:16
2,8mln. weergaven | 7 jul. 2015
How to Do a Perfect Side Plank Abs Workout [upl. by Hepsoj]
Duration: 2:06
2,1mln. weergaven | 5 feb. 2014
Planking 101 [upl. by Grounds]
Duration: 1:12
169,4K weergaven | 18 jan. 2018
What will happen if you plank every day for 1 minute [upl. by Leavy145]
Duration: 3:40
20,7mln. weergaven | 16 apr. 2020
How to Do Plank Hip Dips Health [upl. by Winonah]
Duration: 0:56
749,3K weergaven | 22 jan. 2016
How to Plank exercise The Ultimate Fitness Guide [upl. by Epotimet677]
Duration: 1:54
13,5mln. weergaven | 25 okt. 2013
13 MIN PLANK WORKOUT Full Body Fat Burn No Equipment Jacey Yaw [upl. by Mihe]
Duration: 13:32
2,3mln. weergaven | 15 mei 2020
How to install Quick Step laminate flooring planks [upl. by Erlewine884]
Duration: 4:52
292,3K weergaven | 20 mrt. 2014
INTENSE Total Plank Workout 8 minutes for toned abs and a strong core [upl. by Cirederf]
Duration: 10:51
2,2mln. weergaven | 21 nov. 2018
Plank with Oblique Crunch [upl. by Rajiv]
Duration: 0:14
77,7K weergaven | 12 mrt. 2012
Planks For Beginners Proper Form 10 Plank Exercises [upl. by Casaleggio]
Duration: 6:48
617,4K weergaven | 28 aug. 2018
Strengthening Exercise for ACL Side Plank with Abduction [upl. by Nicola]
Duration: 0:17
76,1K weergaven | 24 okt. 2013
5Minute PLANK Challenge Strong Abs amp Core Joanna Soh [upl. by Naahs570]
Duration: 7:05
4,2mln. weergaven | 26 mrt. 2018
Week1 🔥3 min PLANK workout to get flat belly 14 Days Plank Challenge [upl. by Osanna]
Duration: 3:23
12,3mln. weergaven | 14 nov. 2021
Core Strengthening VSIC The Plank Progression [upl. by Mclyman]
Duration: 0:19
6,7K weergaven | 21 nov. 2011
How to Do a Side Plank with Hip Lifts Abs Workout [upl. by Ibocaj]
Duration: 1:06
443,5K weergaven | 10 feb. 2014
4Minute Plank Challenge for a Stronger Core No Equipment Workout [upl. by Onaicnop]
Duration: 7:05
825,9K weergaven | 15 jul. 2015
How to do a Perfect Plank [upl. by Durward325]
Duration: 3:26
4,6mln. weergaven | 30 sep. 2013
ADVANCED Plank Variations for Shredded ABS and a POWERFUL Core [upl. by Bertina]
Duration: 2:38
37,1K weergaven | 7 dec. 2012





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